Month: November 2022

Ever wonder what you should drink before and after your workout? Here’s what I drink and why it works! Also BONUS Metabolic Blast Smoothie at the end – beware… it is INTENSE!!! Recipes: Berry Muffin Smoothie: 1.5 C Frozen blueberries 1 TBSP maple syrup 1/2 c oats 1/4 tsp cinnamon 1/2 c almond milk 1
0 Comments
Sam Norpel and her family. Norpel, 48, second from the right, got Covid-19 in December 2021 and hasn’t recovered. This chronic illness, known as long Covid, impacts up to 23 million Americans. Kirstie Donohue Sam Norpel used to present regular financial updates to C-suite executives. Now, unpredictable bouts of broken, staccato speech make that impossible
0 Comments
In this article TWTR Follow your favorite stocksCREATE FREE ACCOUNT Elon Musk’s Twitter account displayed on a mobile with Elon Musk in the background are seen in this illustration. In Brussels – Belgium on 19 November 2022.  Jonathan Raa | Nurphoto | Getty Images In a recent update to its website, Twitter said that effective
0 Comments
FAST WEIGHT LOSE CUCUMBER JUICE AT HOME | Pineapple: 8 Impressive Health Benefits | Health Benefits of Ginger “It’s not just delicious. Gingerol, a natural component of ginger root, benefits gastrointestinal motility the rate at which food exits the stomach and continues along the digestive process. Eating ginger encourages efficient digestion, so food doesn’t linger
0 Comments
BEIJING — Mainland China announced significant progress Tuesday in getting Covid-19 booster shots for people “over age 80.” As of Monday, 65.8% of that age category had received booster shots, an official told reporters. That’s up from 40% as of Nov. 11, according to prior disclosures. China also announced a new push to get its
0 Comments
A couple pass necessities over a Covid lockdown barrier in Guangzhou city on Nov. 17, 2022. Future Publishing | Future Publishing | Getty Images BEIJING — China won’t likely make major changes to its Covid policy in the near future despite this weekend’s protests, analysts said. One of the reasons for public unrest was the
0 Comments
Join Justin and Taylor Norris, founders of the LIT Method, for this 30-minute cardio workout that will challenge your strength and stamina with bodyweight-only moves. This dynamic pair will keep you motivated through their signature low-impact moves, providing constant encouragement along the way. You’ll engage your whole body with sets of extenders, squats, mountain climbers,
0 Comments
This post may contain affiliate links. Read my disclosure policy. This easy High-Protein Zucchini Omelet, for one, is a healthy way to start the morning. Over 36 grams of protein and 1 cup of veggies! High-Protein Zucchini Omelet I’ve been prioritizing protein and vegetables, making it a point to add one cup of veggies to
0 Comments
Click here to join the 7-day detox cleanse (February Edition) – https://flutterwave.com/pay/detoxcleansefeb Subscribe to my channel ▼ https://www.youtube.com/channel/UCCNvbv5IQV77Gsh-c-v8nfg?view_as=subscriber Watch my previous video ► Detox with Winnie (Jan Edition) – https://youtu.be/KxoRyC5GwQ0 10 Foods to cut down on to Lose Weight – https://youtu.be/_SxuveMlpyg 10 Practical ways to cut down Sugar intake for Weight Loss – https://youtu.be/8BmgbsuoHWw ————————————————————————————————–
0 Comments