The Battle of the Diets: Is Anyone Winning (At Losing?)

Weight Loss Meals
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.

The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses – the lowest-carbohydrate Atkins diet came out on top.

Stanford University School of Medicine:

Stanford University Channel on YouTube:

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