These Self-Care and Gratitude Journals Make Super Thoughtful Holiday Gifts

Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.

You don’t need more than a pen and paper to practice journaling and reap the stress-relieving, mindfulness-promoting benefits. But, journals specifically catered to self-care, wellness practices, and gratitude with prompts and insightful exercises may help you keep the habit. They also make beautiful, thoughtful, and caring gifts for your loved ones this holiday season, to helps ease anxiety and practice gratitude. From journals to document positive affirmations, to planners that track both to-dos and daily feelings, here are 10 journals worth wrapping up.

Products You May Like

Articles You May Like

Pfizer asks FDA to authorize omicron Covid booster shots for kids ages 5 to 11
Med Talk Health Talk: Healthy Weight Loss
Here’s why Biogen’s promising Alzheimer’s drug data is also good news for Eli Lilly
Level Up Your Cardio With This 30-Minute Bodyweight HIIT and Abs Workout
Biogen to pay $900 million to settle allegations it paid doctors kickbacks to prescribe multiple sclerosis drugs

Leave a Reply

Your email address will not be published.