How to choose the best high-protein vegetables for weight loss

Weight Loss Meals
Are some vegetables better for weight loss than others? Yes, and one of the biggest factors to consider is protein. Read our full guide at: https://www.dietdoctor.com/high-protein/vegetables

In this video, we share our three best tips for choosing the BEST high-protein vegetables for healthy weight loss. We’ll also let you know the number one mistake you may be making with vegetables.

Table of contents:
00:00 Introduction
00:49 Choose vegetables with a high protein percentage
01:50 Eat mostly non-starchy vegetables
03:09 Eat fewer starchy vegetables
04:13 Quick re-cap
04:38 Main mistake when choosing high-protein vegetables

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About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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